Chilled Cucumber Mint Feta Soup (Print Version)
A cool blend of cucumber, mint, and feta offers a creamy, fresh option ideal for summer gatherings.
# What You’ll Need:
→ Vegetables
01 - 4 medium cucumbers, peeled and chopped
02 - 250 ml plain Greek yogurt
03 - 120 ml vegetable broth
04 - 15 g fresh mint leaves, packed
05 - 1 clove garlic, minced
06 - Salt and freshly ground black pepper, to taste
→ Toppings
07 - 75 g crumbled feta cheese
08 - Extra mint leaves, for garnish
# How to Make It:
01 - In a blender, combine the chopped cucumbers, Greek yogurt, vegetable broth, mint leaves, minced garlic, salt, and pepper. Blend until completely smooth.
02 - Taste and adjust seasoning as needed. Refrigerate the soup for at least 30 minutes to thoroughly chill.
03 - Divide the chilled soup among serving bowls. Top with crumbled feta cheese and garnish with additional mint leaves before serving.
# Additional Tips::
01 -
- Ready in fifteen minutes for effortless prep
- Relies on fresh affordable pantry staples
- Naturally vegetarian
- Perfect for light lunches or summer gatherings
02 -
- This recipe is a source of protein and calcium
- Excellent for quick make-ahead lunches
- Very hydrating for hot days
03 -
- Always chill the soup well before serving because cold temperature brings out cucumber flavor
- Use an extra handful of mint for an even more vibrant green soup
- If you like a bit of richness finish each bowl with a drizzle of good olive oil before adding feta