Cajun Blackened Salmon Bites (Print Version)

Spicy Cajun-seasoned salmon bites, pan-seared for smoky flavor; ideal for starters, salads, or sharing platters.

# What You’ll Need:

→ Seafood

01 - 1.1 lbs skinless salmon fillet, cut into 1-inch cubes

→ Seasonings

02 - 1½ tablespoons Cajun seasoning
03 - ½ teaspoon smoked paprika
04 - ½ teaspoon garlic powder
05 - ¼ teaspoon salt
06 - ¼ teaspoon ground black pepper

→ For Cooking

07 - 2 tablespoons olive oil or melted unsalted butter

→ Optional Garnishes

08 - 1 tablespoon chopped fresh parsley
09 - Lemon wedges, for serving

# How to Make It:

01 - Pat salmon cubes dry thoroughly with paper towels and transfer to a mixing bowl.
02 - Combine Cajun seasoning, smoked paprika, garlic powder, salt, and ground black pepper in a small bowl.
03 - Evenly sprinkle spice mixture over the salmon cubes, gently tossing until all sides are coated.
04 - Heat olive oil or melted butter in a large nonstick skillet over medium-high until shimmering.
05 - Arrange salmon cubes in a single layer in the pan without crowding. Sear 1–2 minutes per side using tongs, turning until surfaces are blackened and salmon is just cooked through (internal temperature 125–130°F).
06 - Remove salmon from heat and let rest 2 minutes. Transfer to a serving platter, top with chopped parsley, and serve with lemon wedges.

# Additional Tips::

01 -
  • Effortless weeknight favorite
  • Dinner or appetizer ready in under half an hour
  • uses bold Cajun flavors without overwhelming heat
  • Can be gluten free and pescatarian friendly
  • Customizable for extra heat or mild tastes
02 -
  • High protein and naturally low carb
  • Can be made dairy free by using olive oil
  • Perfect for meal prep lunches
03 -
  • Patting salmon dry is the secret to the crispest crust
  • Use a heavy pan to maintain steady heat and even browning
  • Do not overcrowd the pan or the bites will steam instead of sear
  • Always let the fish rest so juices redistribute and every bite is tender