Description
This Blackened Chicken Alfredo is a flavor-packed dish featuring tender, spice-crusted chicken served over fettuccine pasta, all coated in a luscious, creamy Parmesan sauce. The perfect blend of spice and comfort makes this a satisfying and unforgettable meal.
Ingredients
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1 pound boneless, skinless chicken breasts
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2 tablespoons blackened seasoning
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2 tablespoons olive oil, divided
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1 pound fettuccine pasta
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4 tablespoons unsalted butter
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3 cloves garlic, minced
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2 cups heavy cream
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1 cup freshly grated Parmesan cheese, plus more for serving
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1/2 teaspoon salt
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1/4 teaspoon black pepper
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2 tablespoons chopped fresh parsley, for garnish
Instructions
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Prepare the Chicken: Pat the chicken breasts dry with paper towels. Sprinkle the blackened seasoning evenly over both sides of the chicken.
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Cook the Chicken: Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the seasoned chicken breasts and cook for 5-7 minutes per side, or until fully cooked and blackened. Remove the chicken from the skillet and set aside to rest.
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Cook the Pasta: While the chicken rests, cook the fettuccine pasta according to package directions until al dente. Drain the pasta and set aside.
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Make the Alfredo Sauce: In the same skillet used for the chicken (add remaining 1 tablespoon of olive oil if needed), melt the butter over medium heat. Add the minced garlic and cook for 1 minute, until fragrant.
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Combine Ingredients: Pour in the heavy cream and bring to a simmer. Reduce heat to low and stir in the Parmesan cheese, salt, and pepper. Cook, stirring constantly, until the cheese is melted and the sauce is smooth and thickened, about 3-5 minutes.
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Assemble the Dish: Slice the blackened chicken breasts into strips. Add the cooked pasta to the skillet with the Alfredo sauce and toss to coat. Add the sliced chicken to the pasta.
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Serve: Serve immediately, garnished with fresh parsley and additional Parmesan cheese, if desired.
Notes
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Variations: For a spicier kick, add a pinch of red pepper flakes to the sauce. You can also add sautéed vegetables such as spinach, bell peppers, or mushrooms.
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Preparation Tips: Ensure the skillet is hot before adding the chicken to achieve a nice blackened crust. Don’t overcook the pasta; al dente is best for this recipe.
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Serving Suggestions: Serve with a side salad and garlic bread for a complete meal. The dish is best served immediately for optimal texture and flavor.
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Intolerances & Allergies: This recipe contains dairy and gluten. For gluten-free, substitute with gluten-free pasta. For dairy-free, consider a cashew-based or coconut cream substitute, though the flavor profile will differ. Use vegan Parmesan alternative for a dairy-free dish, which will affect taste and texture.
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Taste Preferences: Adjust the amount of blackened seasoning to your spice preference. Add more Parmesan for a richer flavor or cream for a thinner sauce.
- Prep Time: PT15M
- Cook Time: PT25M
- Category: Main Course, Pasta
- Method: Stovetop
- Cuisine: Italian-American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 750
- Sugar: 5 grams
- Sodium: 800 mg
- Fat: 45 grams
- Saturated Fat: 25 grams
- Unsaturated Fat: 20 grams
- Trans Fat: 1 gram
- Carbohydrates: 60 grams
- Fiber: 3 grams
- Protein: 35 grams
- Cholesterol: 200 mg
Keywords: Blackened Chicken Alfredo, Chicken Alfredo, Creamy Pasta, Parmesan Sauce, Spicy Chicken, Fettuccine, Italian-American Cuisine, Easy Dinner Recipe, Weeknight Meal, Homemade Pasta.