Description
Chicken Murphy is a flavorful, hearty dish featuring tender chicken, colorful bell peppers, potatoes, and hot cherry peppers, all simmered in a savory sauce. It’s known for its delicious blend of spicy and savory flavors, making it a satisfying meal for any occasion.
Ingredients
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1.5 lbs boneless, skinless chicken thighs or breasts, cut into 1-inch pieces
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1 tbsp olive oil
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1 large yellow onion, chopped
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3 cloves garlic, minced
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1 red bell pepper, sliced
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1 green bell pepper, sliced
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1 yellow bell pepper, sliced
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10-12 hot cherry peppers, halved (or more to taste)
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1 lb yellow or white potatoes, peeled and cubed
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1 cup chicken broth
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1 tsp dried oregano
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1 tsp dried basil
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Salt, to taste
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Black pepper, to taste
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Optional: Fresh parsley, chopped for garnish
Instructions
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Season the chicken pieces with salt, pepper, oregano, and basil.
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Heat olive oil in a large skillet or Dutch oven over medium-high heat.
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Add the seasoned chicken and brown on all sides. Remove chicken from the pan and set aside.
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Add the chopped onion to the pan and cook until softened, about 3-5 minutes.
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Add the minced garlic and cook for 1 minute until fragrant.
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Add the sliced bell peppers and halved hot cherry peppers. Cook for 5 minutes, until peppers are slightly tender.
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Add the cubed potatoes and stir to combine. Cook for 3-5 minutes.
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Return the browned chicken to the pan.
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Pour in the chicken broth, ensuring it partially covers the ingredients.
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Bring to a simmer, then reduce heat to low, cover and cook for 20-25 minutes, or until chicken is fully cooked and potatoes are tender.
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Remove from heat, let it rest for a few minutes.
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Garnish with fresh parsley before serving, if desired. Serve hot.
Notes
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Variations: For a heartier meal, add Italian sausage, browned before adding the vegetables. For a richer sauce, stir in a tablespoon of butter or a splash of cream at the end. You can also substitute the hot cherry peppers with banana peppers for a milder heat. Feel free to add any other favorite vegetables.
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Preparation Tips: Ensure the chicken is evenly browned before simmering to enhance the dish’s flavor. Cut vegetables into uniform sizes for even cooking. Taste and adjust seasoning as needed before simmering, and again before serving. Do not overcook the chicken.
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Serving Suggestions: Serve Chicken Murphy hot, with crusty bread or a side of rice or pasta to soak up the delicious sauce. A fresh green salad makes a great side to this savory dish.
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Allergies and Intolerances: This recipe is naturally gluten-free, but check all ingredients to ensure no cross-contamination. Always consider any allergy and adjust the ingredients. This recipe may be too spicy for some, please adjust the amount of hot cherry peppers.
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Taste Preferences: Adjust the amount of hot cherry peppers to control the spice level. Add red pepper flakes for extra heat. For a less spicy version use banana peppers or omit hot peppers. You can adjust the amount of seasoning to your liking, and also add other spices. Add fresh herbs, like thyme, or rosemary.
- Prep Time: 20 minutes
- Cook Time: 3O minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-American
Nutrition
- Serving Size: 1/6 of recipe
- Calories: 450
- Sugar: 8g
- Sodium: 650mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 150mg